Many people love to watch the every move of celebrities. This is especially true when it comes to following celebrity diets.
Celebrities pretty much have to keep their weight under control, so other people often look to them for the best ways to diet. Here are five diets used famously by people we all know.
1. Jenny Craig Used By Valerie Bertinelli
The Jenny Craig Diet has gained a lot of attention recently as one of the best-known celebrity diets because of celebrities Valerie Bertinelli and Kirstie Alley. Alley was the spokesperson for Jenny Craig a few years ago and lost nearly 70 pounds.
However, after leaving her job as spokesperson for the company, she also famously gained the weight back. Bertinelli then became the new spokesperson and lost more than 40 pounds, which she has managed to keep off.
On this celebrity diet, you learn portion control and healthy eating. Your diet primarily consists of the program’s pre-packaged foods. Other celebrities who have endorsed Jenny Craig include Queen Latifah, and most recently, comedienne Sarah Rue.
2. Nutri-System Used By Marie Osmond
Nutri-system is another of the most recognizable celebrity diets. Marie Osmond is their current spokesperson, after losing 50 pounds on the diet just a few years ago. Nutri-System focuses on eating low GI foods and portion control.
It is another celebrity diet where you eat primarily the system’s pre packaged foods. Tori Spelling also previously endorsed this celebrity diet as did NFL quarterback Dan Marino.
3. The Master Cleanse Used By Beyonce knowles
This is one of the most popular extreme weight loss celebrity diets in Hollywood. Though no celebrity has officially endorsed it, it is said to have been used by Beyonce and other celebrities to lose weight quickly.
On this celebrity diet, which lasts for two weeks, you consume water, fresh lemon juice, cayenne pepper and natural maple syrup. The Master Cleanse Diet is designed for both weight loss and to help rid the body of toxins.
4. Weight Watchers Used By Jenny McCarthy
Over the years, several celebrities, including the Duchess of York and Jenny McCarthy, have endorsed Weight Watchers. Weight Watchers is one of the safest and most sensible diet plans out there. It focuses on portion control and healthy eating, resulting in slow, maintainable weight loss.
Their current spokesperson is Jennifer Hudson, who recently lost more than 30 pounds with the celebrity diet.
5. The Best Life Diet Used By Oprah Winfrey
Oprah Winfrey has been primarily responsible for the success of Personal Trainer and Nutritionist Bob Greene’s Best Life Diet. Oprah famously lost weight on this celebrity diet, and made Greene a star.
She has continued to sometimes struggle with her weight, but goes back to this plan of holistic health, diet and exercise to get back on track. Greene’s celebrity diet focuses on eating whole foods, eliminating processed foods, watching fats and focusing on healthy carbohydrates.
Though there is no guarantee that you’ll lose weight on any of these celebrity diets, it does make us feel better knowing that someone has lost weight on a diet before we try it. Some of these celebrity diets are certainly better than others, but it’s up to you to decide which one is best for your body.
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