Tips For Controlling Hungry Cravings

With the rate of obesity in this country continuing to rise, more and more people are looking for miracle diets and slimming foods. The truth is that there is no such thing as a miracle […]

Developed by nutritionist Natalia Rose, the Raw Food diet is a detox diet that propagates the consumption of raw food. This diet is based on the premise that cooking food above a certain temperature rids the […]

Losing weight is one of those things that is simple. You simply burn more calories in a day than you consume. But just because it’s that simple doesn’t mean it’s easy. In fact, losing weight can […]