fasting

Have you gained weight lately? Do you feel like your weight loss efforts are in vain? If so, you might be dealing with insulin resistance. This hormonal problem may be the reason the scale isn’t […]

Though dieting has been around forever, it seems that recently several new diets, among them the Naturopathic diet, have really become popular. The Naturopathic diet has been in the news quite a bit recently, though […]