Chocolate can be highly addictive. There are many who simply cannot stop eating chocolate, no matter what. They know it’s not good for them, that it causes obesity, terrible mood swings and is highly addictive […]
6 Simple Tips To Help Control Your Food Addiction Do you find it hard to resist an extra scoop or two of ice cream, even after you’ve already had three scoops already? Are you into […]
Eating foods that make you fill fuller for longer is one of your key strategies for long-term weight loss There are some foods that give you the sense of being full for much longer, while […]
The Paleo Diet, or Paleolithic Diet, is one of the hottest new trends in dieting. This diet is a very healthy way to lose weight, because Paleo foods are all natural and unprocessed. Eating Paleo […]
If you’re on a mission to see weight loss as quickly as possible, you may be questioning whether or not you should be adding healthy fats into your diet plan. While you do realize that […]
The sugar busters diet is one that has garnered a lot of attention in recent years. Many people think of the sugar busters diet as simply a diet where you give up sweets, but it is […]
One of the more popular diets to come along in recent years is the Paleolithic, or Paleo diet. This diet plan was created by Loren Cordain and is based on his research about what our […]
Developed by nutritionist Natalia Rose, the Raw Food diet is a detox diet that propagates the consumption of raw food. This diet is based on the premise that cooking food above a certain temperature rids the […]
Rhodiola rosea increases the resistance to both mental and physical stress. It comes from the root of an arctic plant. Rhodiola rosea has a sort of normalizing effect on the body. However, it does much, […]
Learn how to manage and control hungry cravings Tips and suggestions on how to control hungry cravings. Learn how to eat the right foods to avoid these cravings and live a more healthy life.
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